A while back, my sister-in-law sent me an email with a brilliant suggestion. She proposed that the two of us make a plan and she even had a name for it: GOBIG. GOBIG, or Get Our Butts in Gear, would encompass eating, exercise, and household maintenance.
Considering I ate three doughtnuts today as well as the equivalent of an entire slice of cheesecake from The Cheesecake Factory, it seems that I'm taking the GOBIG philosophy in a direction that is the exact opposite of its intended purpose.
Two Sundays ago I caught a glimpse of my arm in the window of my van as I was pumping gas. I was quite surprised to see such an arm attached to my body; it didn't look like what I thought my arm looked like at all! When we got home, I changed into exercise clothes and faced off with Jillian Michaels and her assistants. It wasn't pretty, but I got started on the 30-Day Shred without any hesitation. (Seriously? I was in pain for days. My legs, my abs, and those muscles across the top of my chest (pecs? Do I have pecs? Apparently I do.) were so sore, it hurt to erase the whiteboard. I'm not even kidding.)
I began the exercising, however, I did not make drastic changes to my diet. I did cut way (WAY) back on my soda intake, which I think is a good start. The truth is, I need to stop drinking it altogether. It has no redeeming qualities (assuaging my frustration is not a good quality...I know this) and in fact, has the potential to do great harm to my body (and probably my mind).
So, I did the exercise video for the first ten days, skipping one day because MY ALLERGIES! WERE! KILLING! ME! and the Rangers lost game #163 and were done for the season. Then I took a break yesterday, and I can't really remember why, but I think I had a reason. Today I did not exercise because I ate half my calories for the day in dessert, and on a day like that, exercise just seems pointless. A waste of time. I can see on the one side that some might make the argument that on a day like that exercise seems like exactly the right thing to do. But those people are clearly not thinking straight.
Me? I? I am thinking quite straight. I say: Tomorrow is Sunday. Sunday, the start of a new week, is a perfect day to start fresh. Sunday, October 6, 2013, is a great day to GOBIG!
Which means I will not GO to Sonic for a BIG drink. Nor will I GO to the fridge for a BIG piece of cheesecake. I will do my part to Get One's Butt in Gear, namely, this one Christina Walker! Wendy...are you with me?!