Tunnel Vision






I feel good about our choice to feed Eliana yogurt every day, and it is one of her favorite things to eat. She has had yogurt as the main part of one meal (almost) every day since she was six months old-she loves whole milk, plain yogurt. Most people know there are many healthful benefits that come from eating yogurt daily. The good bacteria that yogurt is famous for, those "live and active cultures", helps with a host of different things. You might hear about microflora, probiotics, and healthy immune systems. Beyond the strains of good bacteria you'll find that yogurt is also a good source of protein (for energy and muscle growth), calcium (for bones and teeth), vitamins B-2 and B-12 (cellular stuff, brain and nervous system benefits), potassium (for muscle performance, fluid balance, heart and kidney function), and magnesium (important for bones and muscles).
Additional research is under way on the, so far, lesser studied effects of yogurt, those that don't get as much press.
The yogurt facial, for example. Does it leave the complexion smooth, evening out wrinkles and fine lines? Does it aid skin's natural elasticity, tightening and firming around the eyes and mouth?
What about the benefits for hair; does it increase volume and shine? Does it maximize growth potential, or possibly delay the growth of gray hair?
This is an ongoing study and all helpful results will be publicly disclosed as soon as they are attained and adequately substantiated. While there are many proven gains from eating yogurt, its additional values are yet to be definitively understood. This research shows, however, that science is at work to reach that understanding.
Whose clothes these are I think I know, The pants and socks cast to and fro'. They will not see me stooping here, To pick the dirty piles up so. A looker-on might think it queer With machines so very near That I myself would get and take The clothes dropped by my kids so dear. The washer spins and gives a shake As if to say it's going to break. I hope it won't for I would weep- The laundry then would overtake. The bed is cozy, I could sleep But I have laundry that's knee deep And piles to go before I sleep, And piles to go before I sleep.
Robert Frost I am not...but I was inspired.
There are plans around here to improve our backyard. Mike and the kids are going to plant some new grass, some pretty wildflowers, and maybe other flowers as well as vegetables. Right now, however, it's pretty much dirt, with a few blades of grass here and there. Our three moles children have been digging in this dirt for days now, and loving every minute of it. Eliana discovered early on that although her shoes have holes in them, those holes are not made for dirt...
More than once I had to rescue her toes from her self-inflicted dirt-attacks. Christian, true to form, enjoyed jumping on the shovel. He liked to see how much dirt he could get on it at one time. He also liked to dig a little here, and then move over and make a hole there.
He's a little guy, but he's strong. He had a lot of fun with that shovel and took great pride in his digging.
Michaela had a plan for her hole. She would dig, and then fill and pat.
Three, so different, yet so much the same...