Prescription for a Healthy You

This is what the nurse practitioner said to me this morning...

"You're doing it (being a mom) and you're doing it well.  Good diet, sleep well, exercise every day, remember to take your vitamins each day, stress management-throw these things in there and you're set."

I'll get right on that as soon as I stop laughing, pick myself up off of the floor, put my bag of Oreo's away, and find my jogging shorts. 

My, but that did make me laugh.

Comments

[Lori]

YOU are making me laugh!!

Your kids are still so little. It's hard to fit it all in when you have little ones chasing you around with demands and needs 24/7. There will be time to get all that in one of these days... It's finally getting easier for me but I have a built in babysitter for my four year old (as in my teenage son) so that makes things like exercise A LOT easier to manage now.

[Christina]

Lori, Thanks for your encouragement!